+44 (0)207 183 1885
Management
Office Active was founded by Brendan Mills who has first hand experience of the downfalls of being overweight and losing sight of staying fit. After leaving university, Brendan started his first office job with a top headhunting firm in London. He worked long hours – often spending ten hours daily sitting at a desk with a telephone and computer. By the time he had commuted to and from work he had very little time left for exercising. When he joined this job he weighed 13 stone; when he left the job a year later, he weighed 17 stone.
After a visit to his doctor, during which he was advised to take immediate action to decrease his weight and increase his fitness levels, he signed up to complete a four-month outdoor fitness programme. This fitness programme changed his outlook on life and raised his awareness of the importance of staying fit and active.
When Brendan was at his most inactive he was very stressed, demotivated at work, less productive and constantly tired. Three years later, he now weighs 12.5 stone, regularly partakes in endurance sporting activities, is an Advanced Fitness instructor and feels full of energy.
Office Active is a true labour of love with a genuine underlying value in encouraging employers to support the health and fitness of their workers. After all, it is your employees that make your business.
Telephone: Email:
+44 (0) 207 183 1885 Letsgo@officeactive.co.uk
Fax:
+44 (0) 207 183 1886