+44 (0)207 183 1885
Frequently Asked Questions
Q. How do I know that my employees will enjoy this work out? A. To date we have never had a complaint. We are so confident in the effectiveness of our service that we offer all new prospective clients a one hour trial session entirely free. Then we can let you make an informed decision. Q. What qualifications do your instructors hold?
A. All of our instructors are on the UK Register of Exercise Professionals REPS. They will, as a minimum, be at NVQ Level 3 as an Advanced fitness instructor and will be covered by comprehensive insurance. Q. How much does this service cost?
A. The cost depends on the frequency of sessions you book and the amount of people we are training. We do not want to be beaten on price and believe that we are very competitively placed within the market. We surveyed a number of gyms in London and found that the average personal training fee was £50 per hour for one person (in addition to the gym membership fees). We will train your entire office to the same standards on a significantly reduced budget. Q. How can physical exercise be effective for everybody?
A. Physical activity and exercise should be a key part in everybody’s life. There will be varying levels of ages and abilities within groups and we ensure that the group is managed effectively to ensure that everyone is working at the appropriate level. Q. What if some of my employees suffer from any medical conditions or have injuries?
A. Before commencing any sessions, we ask that all of your employees who will be taking part complete a PAR – Q form (Pre Activity Readiness Questionnaire). This will help us to ensure absolute safety of your employees and in some cases we may seek further medical advice prior to them starting exercise routines. This is usually at no extra cost to the employer and is done through the individual’s GP. Q. Do you still train in the winter when it is cold and often raining?
A. We train 12 months per year come rain or shine. Your health and fitness doesn’t become less important during the winter season and at Office Active we are all about making lifestyle changes. Wrap up warm, and have some fun! Q. What are the benefits to the employer?
A. Companies which use Office Active have employees who are
1. Happier at work
2. Less likely to be absent with sickness
3. Healthier
4. More Productive
5. Less stressed
Telephone: Email:
+44 (0) 207 183 1885 Letsgo@officeactive.co.uk
Fax:
+44 (0) 207 183 1886